Understanding bear markets helps investors and traders prepare for market downturns. During these periods, asset prices decline, leading to potential losses if not managed properly. Traders use hedging strategies and defensive assets to mitigate risks. Bear markets also present buying opportunities for long-term investors as undervalued assets become available. Recognizing early signs of a bear market allows for better portfolio adjustments and risk management. Monitor key economic indicators such as GDP growth, inflation, and interest rates to identify potential bear markets.